Other · Nutrition facts

Apéro Picco À L'épeautre, Sésame Et Cumin Noir

444 kcal per 100 g, with 12 g protein, 62 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Apéro Picco À L'épeautre, Sésame Et Cumin NoirNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
62 g
Carbs
58% of calories
15 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.2g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium848mg37% DV
Potassium353.1mg8% DV
Calcium99.6mg8% DV
Iron4.1mg23% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430018913 · Data last verified:

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3347430018913

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Common questions

How many calories are in Apéro Picco À L'épeautre, Sésame Et Cumin Noir?

Apéro Picco À L'épeautre, Sésame Et Cumin Noir by Moulin des moines has 444 kcal per 100 g.

How much protein is in Apéro Picco À L'épeautre, Sésame Et Cumin Noir?

Apéro Picco À L'épeautre, Sésame Et Cumin Noir contains 12 g of protein per 100 g.

Is Apéro Picco À L'épeautre, Sésame Et Cumin Noir a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Apéro Picco À L'épeautre, Sésame Et Cumin Noir high in sodium?

Yes — 848 mg of sodium per 100 g, about 37% of the daily value.

Is Apéro Picco À L'épeautre, Sésame Et Cumin Noir a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Apéro Picco À L'épeautre, Sésame Et Cumin Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (848 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band C.

How much Apéro Picco À L'épeautre, Sésame Et Cumin Noir is 100 calories?

About 23 g of Apéro Picco À L'épeautre, Sésame Et Cumin Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apéro Picco À L'épeautre, Sésame Et Cumin Noir high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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