Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347169444434 · Data last verified:
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Common questions
How many calories are in Galettes Nature?
Galettes Nature has 449 kcal per 100 g.
How much protein is in Galettes Nature?
Galettes Nature contains 10 g of protein per 100 g.
Is Galettes Nature a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Galettes Nature low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Galettes Nature high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Galettes Nature a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Galettes Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (640 mg); points in favor come from fiber (7.7 g), protein (10 g). Overall that places it in band C.
How much Galettes Nature is 100 calories?
About 22 g of Galettes Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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