Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430007801 · Data last verified:
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Common questions
How many calories are in Apéro À L''épeautre Oignons Et Olives?
Apéro À L''épeautre Oignons Et Olives by Moulin des moines has 462 kcal per 100 g.
How much protein is in Apéro À L''épeautre Oignons Et Olives?
Apéro À L''épeautre Oignons Et Olives contains 10 g of protein per 100 g.
Is Apéro À L''épeautre Oignons Et Olives a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Apéro À L''épeautre Oignons Et Olives low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Apéro À L''épeautre Oignons Et Olives high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Apéro À L''épeautre Oignons Et Olives a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Apéro À L''épeautre Oignons Et Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (3 g), sodium (1000 mg); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band C.
How much Apéro À L''épeautre Oignons Et Olives is 100 calories?
About 22 g of Apéro À L''épeautre Oignons Et Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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