Vegetables · Nutrition facts

Bistro Salad

25 kcal per 100 g, with 1.8 g protein, 3.2 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Bistro SaladNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
33% of calories
3.2 g
Carbs
59% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 33%Carbs 59%Fat 8%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.2g
Saturated fat0g0% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20912772 · Data last verified:

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Common questions

How many calories are in Bistro Salad?

Bistro Salad has 25 kcal per 100 g.

How much protein is in Bistro Salad?

Bistro Salad contains 1.8 g of protein per 100 g.

Is Bistro Salad keto-friendly?

With 3.2 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bistro Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bistro Salad is 100 calories?

About 400 g of Bistro Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bistro Salad high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Bistro Salad high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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