Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4055733415139 · Data last verified:
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Common questions
How many calories are in Tesco Plant Chef Smoky Lentil And Red Pepper Soup?
Tesco Plant Chef Smoky Lentil And Red Pepper Soup by Tesco has 17 kcal per 100 g.
How much protein is in Tesco Plant Chef Smoky Lentil And Red Pepper Soup?
Tesco Plant Chef Smoky Lentil And Red Pepper Soup contains 10.2 g of protein per 100 g.
Is Tesco Plant Chef Smoky Lentil And Red Pepper Soup a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Tesco Plant Chef Smoky Lentil And Red Pepper Soup low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.
Is Tesco Plant Chef Smoky Lentil And Red Pepper Soup a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Tesco Plant Chef Smoky Lentil And Red Pepper Soup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (10.2 g). Overall that places it in band A.
Is Tesco Plant Chef Smoky Lentil And Red Pepper Soup high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Tesco Plant Chef Smoky Lentil And Red Pepper Soup a good source of potassium?
It is a moderate source: 467.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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Italian Tomato Passata With Garlic & HerbsTesco22 kcal · 1.2g proteinB
Smoky Lentil & Red Pepper SoupTesco Plant Chef23 kcal · 2.8g proteinA
Leafy Rainbow SaladWaitrose21 kcal · 1.3g proteinWant this data in your app?
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