Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004617066368 · Data last verified:
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Common questions
How many calories are in Bio Beeren Crunchy?
Bio Beeren Crunchy by Verival has 438 kcal per 100 g.
How much protein is in Bio Beeren Crunchy?
Bio Beeren Crunchy contains 9.5 g of protein per 100 g.
Is Bio Beeren Crunchy high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Bio Beeren Crunchy low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Bio Beeren Crunchy a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Bio Beeren Crunchy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (17 g), saturated fat (4.3 g); points in favor come from fiber (7.7 g), protein (9.5 g). Overall that places it in band B.
How much Bio Beeren Crunchy is 100 calories?
About 23 g of Bio Beeren Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Beeren Crunchy high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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