Other · Nutrition facts

Bio-schokocrunchy

437 kcal per 100 g, with 9.5 g protein, 58 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio-schokocrunchyNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
58 g
Carbs
55% of calories
17 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar19g
Saturated fat5.7g29% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008281001434 · Data last verified:

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9008281001434

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Common questions

How many calories are in Bio-schokocrunchy?

Bio-schokocrunchy by BIO vom BERG has 437 kcal per 100 g.

How much protein is in Bio-schokocrunchy?

Bio-schokocrunchy contains 9.5 g of protein per 100 g.

Is Bio-schokocrunchy high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Bio-schokocrunchy high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Bio-schokocrunchy low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Bio-schokocrunchy a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Bio-schokocrunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (19 g), saturated fat (5.7 g); points in favor come from fiber (6.7 g), protein (9.5 g). Overall that places it in band C.

How much Bio-schokocrunchy is 100 calories?

About 23 g of Bio-schokocrunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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