Other · Nutrition facts

Avellanes Sense Closca Crues

697 kcal per 100 g, with 15 g protein, 17 g carbs and 61 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiberIron richPotassium
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Avellanes Sense Closca CruesNutri-Score BCompare
Amount

Showing values for 100 g

697 kcal
Calories
35% of a 2000 kcal day
15 g
Protein
9% of calories
17 g
Carbs
10% of calories
61 g
Fat
81% of calories
Macro split
Protein 9%Carbs 10%Fat 81%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar4g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410647767 · Data last verified:

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Common questions

How many calories are in Avellanes Sense Closca Crues?

Avellanes Sense Closca Crues by Bonpreu has 697 kcal per 100 g. One serving (25 g) is about 174 kcal.

How much protein is in Avellanes Sense Closca Crues?

Avellanes Sense Closca Crues contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.

Is Avellanes Sense Closca Crues a good source of protein?

Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Avellanes Sense Closca Crues low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Avellanes Sense Closca Crues a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Avellanes Sense Closca Crues have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (697 kcal), saturated fat (4.5 g); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band B.

How much Avellanes Sense Closca Crues is 100 calories?

About 14 g of Avellanes Sense Closca Crues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Avellanes Sense Closca Crues high in calories?

Yes — 697 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 348 kcal.

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