Other · Nutrition facts

Avellana Torrada En Llenya (clofolla)

703 kcal per 100 g, with 14.4 g protein, 13.2 g carbs and 69 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Avellana Torrada En Llenya (clofolla)Nutri-Score CCompare
Amount

Showing values for 100 g

703 kcal
Calories
35% of a 2000 kcal day
14.4 g
Protein
8% of calories
13.2 g
Carbs
7% of calories
69 g
Fat
85% of calories
Macro split
Protein 8%Carbs 7%Fat 85%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar3.3g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425372030042 · Data last verified:

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8425372030042

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Common questions

How many calories are in Avellana Torrada En Llenya (clofolla)?

Avellana Torrada En Llenya (clofolla) by Infrusec has 703 kcal per 100 g.

How much protein is in Avellana Torrada En Llenya (clofolla)?

Avellana Torrada En Llenya (clofolla) contains 14.4 g of protein per 100 g.

Is Avellana Torrada En Llenya (clofolla) a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Avellana Torrada En Llenya (clofolla) high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Avellana Torrada En Llenya (clofolla) low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Avellana Torrada En Llenya (clofolla) a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Avellana Torrada En Llenya (clofolla) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (703 kcal), saturated fat (6 g); points in favor come from fiber (11.6 g), protein (14.4 g). Overall that places it in band C.

How much Avellana Torrada En Llenya (clofolla) is 100 calories?

About 14 g of Avellana Torrada En Llenya (clofolla) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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