Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177052101 · Data last verified:
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Common questions
How many calories are in Pignons De Pin Décortiqués?
Pignons De Pin Décortiqués by Auchan has 701 kcal per 100 g.
How much protein is in Pignons De Pin Décortiqués?
Pignons De Pin Décortiqués contains 19 g of protein per 100 g.
Is Pignons De Pin Décortiqués a good source of protein?
Yes — 19 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pignons De Pin Décortiqués high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Pignons De Pin Décortiqués low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pignons De Pin Décortiqués a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Pignons De Pin Décortiqués have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (701 kcal), saturated fat (5.7 g); points in favor come from fiber (6.4 g), protein (19 g). Overall that places it in band C.
How much Pignons De Pin Décortiqués is 100 calories?
About 14 g of Pignons De Pin Décortiqués equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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