Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742832702508 · Data last verified:
Compare Atún En Aceite De Girasol with another foodLog Atún En Aceite De Girasol in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Atún En Aceite De Girasol?
Atún En Aceite De Girasol has 383 kcal per 100 g.
How much protein is in Atún En Aceite De Girasol?
Atún En Aceite De Girasol contains 15.4 g of protein per 100 g.
Is Atún En Aceite De Girasol a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Atún En Aceite De Girasol keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atún En Aceite De Girasol high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Atún En Aceite De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (6.7 g); points in favor come from protein (15.4 g). Overall that places it in band C.
How much Atún En Aceite De Girasol is 100 calories?
About 26 g of Atún En Aceite De Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Atún En Aceite De Girasol high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
More Fish & Seafood foods
Explore all →
Rillette De Crabe Fumé393 kcal · 14.3g proteinD
Smoked Salmon With Sichuan Chili CrispFishwife378 kcal · 21.1g proteinD
Thon A L’huile D’oliveMontperal391 kcal · 19.8g proteinD
Bonito Del Norte En Aceite De OlivaEmperatriz407 kcal · 18.2g proteinD
Bonito Del Norte Msc En Aceite De Oliva EcológicoEmperatriz407 kcal · 18.2g proteinC
Ventresca De Atún Claronixe392 kcal · 15.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API