Smoked Salmon With Sichuan Chili Crisp

Smoked Salmon With Sichuan Chili Crisp by Fishwife has 378 kcal per 100 g.

Smoked Salmon With Sichuan Chili Crisp contains 21.1 g of protein per 100 g.

Yes — 21.1 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1166.7 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (3.3 g), sodium (1166.7 mg); points in favor come from protein (21.1 g). Overall that places it in band D.

About 26 g of Smoked Salmon With Sichuan Chili Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.