Fish & Seafood · Nutrition facts

Филе От Риба Тон В Маслиново Масло Extra Virgin

by Deluxe

387 kcal per 100 g, with 19.8 g protein, 0 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Филе От Риба Тон В Маслиново Масло Extra VirginNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
19.8 g
Protein
21% of calories
0 g
Carbs
0% of calories
34 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.2g36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20249304 · Data last verified:

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Common questions

How many calories are in Филе От Риба Тон В Маслиново Масло Extra Virgin?

Филе От Риба Тон В Маслиново Масло Extra Virgin by Deluxe has 387 kcal per 100 g.

How much protein is in Филе От Риба Тон В Маслиново Масло Extra Virgin?

Филе От Риба Тон В Маслиново Масло Extra Virgin contains 19.8 g of protein per 100 g.

Is Филе От Риба Тон В Маслиново Масло Extra Virgin a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Филе От Риба Тон В Маслиново Масло Extra Virgin keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Филе От Риба Тон В Маслиново Масло Extra Virgin high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Филе От Риба Тон В Маслиново Масло Extra Virgin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (7.2 g); points in favor come from protein (19.8 g). Overall that places it in band C.

How much Филе От Риба Тон В Маслиново Масло Extra Virgin is 100 calories?

About 26 g of Филе От Риба Тон В Маслиново Масло Extra Virgin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Филе От Риба Тон В Маслиново Масло Extra Virgin high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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