Fish & Seafood · Nutrition facts

Thon Albacore À L'huile D’olive

383 kcal per 100 g, with 17 g protein, 0 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Thon Albacore À L'huile D’oliveNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
17 g
Protein
18% of calories
0 g
Carbs
0% of calories
35 g
Fat
82% of calories
Macro split
Protein 18%Carbs 0%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.1g26% DV
Cholesterol22.1mg7% DV
Sodium360mg16% DV
Potassium279.9mg6% DV
Calcium12.3mg1% DV
Iron1.2mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20688875 · Data last verified:

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Common questions

How many calories are in Thon Albacore À L'huile D’olive?

Thon Albacore À L'huile D’olive by Nixe has 383 kcal per 100 g.

How much protein is in Thon Albacore À L'huile D’olive?

Thon Albacore À L'huile D’olive contains 17 g of protein per 100 g.

Is Thon Albacore À L'huile D’olive a good source of protein?

Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Thon Albacore À L'huile D’olive keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Albacore À L'huile D’olive high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Thon Albacore À L'huile D’olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (5.1 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Thon Albacore À L'huile D’olive is 100 calories?

About 26 g of Thon Albacore À L'huile D’olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thon Albacore À L'huile D’olive high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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