Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600571003 · Data last verified:
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Common questions
How many calories are in Assorted Jam Tarts?
Assorted Jam Tarts by Holly Lane has 370 kcal per 100 g. One serving (33 g) is about 122 kcal.
How much protein is in Assorted Jam Tarts?
Assorted Jam Tarts contains 3 g of protein per 100 g — about 1 g per 33 g serving.
Is Assorted Jam Tarts high in sugar?
Yes — 37.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Assorted Jam Tarts high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Assorted Jam Tarts low in sodium?
Yes — just 90.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Assorted Jam Tarts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (37.3 g), saturated fat (6.4 g). Overall that places it in band D.
How much Assorted Jam Tarts is 100 calories?
About 27 g of Assorted Jam Tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Assorted Jam Tarts high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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