Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582807356 · Data last verified:
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Common questions
How many calories are in Raw Bar Blackcurrant?
Raw Bar Blackcurrant by Koro has 333 kcal per 100 g. One serving (50 g) is about 166 kcal.
How much protein is in Raw Bar Blackcurrant?
Raw Bar Blackcurrant contains 3 g of protein per 100 g — about 1.5 g per 50 g serving.
Is Raw Bar Blackcurrant high in carbs?
Yes — carbohydrates provide 73% of its calories (60 g per 100 g, of which 44 g is sugar). It also delivers 5 g of fiber.
Is Raw Bar Blackcurrant high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Raw Bar Blackcurrant low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Raw Bar Blackcurrant a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Raw Bar Blackcurrant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Raw Bar Blackcurrant is 100 calories?
About 30 g of Raw Bar Blackcurrant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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