Other · Nutrition facts

Зефир Шармель Малина

368 kcal per 100 g, with 2.4 g protein, 65.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Зефир Шармель МалинаNutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
2.4 g
Protein
3% of calories
65.6 g
Carbs
72% of calories
10 g
Fat
25% of calories
Macro split
Protein 3%Carbs 72%Fat 25%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar54g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium14mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4600492223015 · Data last verified:

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4600492223015

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Common questions

How many calories are in Зефир Шармель Малина?

Зефир Шармель Малина by Ударница has 368 kcal per 100 g. One serving (25 g) is about 92 kcal.

How much protein is in Зефир Шармель Малина?

Зефир Шармель Малина contains 2.4 g of protein per 100 g — about 0.6 g per 25 g serving.

Is Зефир Шармель Малина high in carbs?

Yes — carbohydrates provide 72% of its calories (65.6 g per 100 g, of which 54 g is sugar). It also delivers 1.2 g of fiber.

Is Зефир Шармель Малина high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Зефир Шармель Малина high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Зефир Шармель Малина low in sodium?

Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Зефир Шармель Малина have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (54 g), saturated fat (6.4 g). Overall that places it in band D.

How much Зефир Шармель Малина is 100 calories?

About 27 g of Зефир Шармель Малина equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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