Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169609767 · Data last verified:
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Common questions
How many calories are in Duchy Organic?
Duchy Organic by Waitrose has 344 kcal per 100 g.
How much protein is in Duchy Organic?
Duchy Organic contains 3.7 g of protein per 100 g.
Is Duchy Organic high in carbs?
Yes — carbohydrates provide 73% of its calories (61.1 g per 100 g, of which 45.6 g is sugar). It also delivers 3.8 g of fiber.
Is Duchy Organic high in sugar?
Yes — 45.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Duchy Organic low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Duchy Organic a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Duchy Organic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45.6 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Duchy Organic is 100 calories?
About 29 g of Duchy Organic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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