Other · Nutrition facts

Jam Roly Poly

350 kcal per 100 g, with 3.6 g protein, 60 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie dense
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Jam Roly PolyNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
3.6 g
Protein
4% of calories
60 g
Carbs
70% of calories
10 g
Fat
26% of calories
Macro split
Protein 4%Carbs 70%Fat 26%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar26g
Saturated fat5.4g27% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000227511148 · Data last verified:

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5000227511148

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Common questions

How many calories are in Jam Roly Poly?

Jam Roly Poly by Aunt Bessie's has 350 kcal per 100 g.

How much protein is in Jam Roly Poly?

Jam Roly Poly contains 3.6 g of protein per 100 g.

Is Jam Roly Poly high in carbs?

Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 26 g is sugar). It also delivers 3.3 g of fiber.

Is Jam Roly Poly high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Jam Roly Poly high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Jam Roly Poly a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Jam Roly Poly have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (26 g), saturated fat (5.4 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Jam Roly Poly is 100 calories?

About 29 g of Jam Roly Poly equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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