Other · Nutrition facts

Raw Bar

327 kcal per 100 g, with 4 g protein, 58 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 50.0g
High fiberPotassium
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Raw BarNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
58 g
Carbs
71% of calories
8.5 g
Fat
24% of calories
Macro split
Protein 5%Carbs 71%Fat 24%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar46g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium528.5mg23% DV
Potassium484.5mg10% DV
Calcium40mg3% DV
Iron1mg6% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582807349 · Data last verified:

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4255582807349

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Common questions

How many calories are in Raw Bar?

Raw Bar by Koro has 327 kcal per 100 g. One serving (50 g) is about 164 kcal.

How much protein is in Raw Bar?

Raw Bar contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Raw Bar high in carbs?

Yes — carbohydrates provide 71% of its calories (58 g per 100 g, of which 46 g is sugar). It also delivers 6.5 g of fiber.

Is Raw Bar high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Raw Bar high in sodium?

Yes — 528.5 mg of sodium per 100 g, about 23% of the daily value.

Is Raw Bar a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Raw Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g), sodium (528.5 mg); points in favor come from fiber (6.5 g). Overall that places it in band D.

How much Raw Bar is 100 calories?

About 31 g of Raw Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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