Other · Nutrition facts

Artisan

400 kcal per 100 g, with 50 g protein, 30 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinCalorie denseHigh fiberIron richPotassium
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ArtisanNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
50 g
Protein
52% of calories
30 g
Carbs
31% of calories
7.5 g
Fat
17% of calories
Macro split
Protein 52%Carbs 31%Fat 17%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar10g
Saturated fat1.5g8% DV
Trans fat0g
Sodium15mg1% DV
Potassium2250mg48% DV
Calcium150mg12% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628739237506 · Data last verified:

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0628739237506

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Common questions

How many calories are in Artisan?

Artisan has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

How much protein is in Artisan?

Artisan contains 50 g of protein per 100 g — about 10 g per 20 g serving.

Is Artisan a good source of protein?

Yes — 50 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Artisan low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Artisan a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Artisan have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10 g); points in favor come from fiber (15 g), protein (50 g). Overall that places it in band A.

How much Artisan is 100 calories?

About 25 g of Artisan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Artisan high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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