Other · Nutrition facts

Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake

by Garden of Life

400 kcal per 100 g, with 53.3 g protein, 34.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (37.5 g)
High proteinCalorie denseHigh fiberIron richVitamin C
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Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement ShakeNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
53.3 g
Protein
53% of calories
34.7 g
Carbs
35% of calories
5.3 g
Fat
12% of calories
Macro split
Protein 53%Carbs 35%Fat 12%

Nutrition facts

per 100 g
Fiber18.7g67% DV
Sugar0g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium506.7mg22% DV
Potassium146.7mg3% DV
Calcium106.7mg8% DV
Iron10.7mg59% DV
Vitamin C40mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658010116022 · Data last verified:

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0658010116022

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Common questions

How many calories are in Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake?

Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake by Garden of Life has 400 kcal per 100 g. One serving (38 g) is about 150 kcal.

How much protein is in Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake?

Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake contains 53.3 g of protein per 100 g — about 20 g per 38 g serving.

Is Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake a good source of protein?

Yes — 53.3 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 34.7 g of carbs come from starch and fiber rather than sugar.

Is Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake high in sodium?

Yes — 506.7 mg of sodium per 100 g, about 22% of the daily value.

Is Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake a good source of fiber?

It provides 18.7 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Why does Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (506.7 mg); points in favor come from fiber (18.7 g), protein (53.3 g). Overall that places it in band B.

How much Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake is 100 calories?

About 25 g of Raw Organic Meal Plant-based Vanilla Flavor Meal Replacement Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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