Wild Garlic Egg Noodles

Wild Garlic Egg Noodles by Bechtle has 365 kcal per 100 g.

Wild Garlic Egg Noodles contains 14.1 g of protein per 100 g.

Yes — 14.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (69.4 g per 100 g, of which 0 g is sugar). It also delivers 2.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 69.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from protein (14.1 g). Overall that places it in band A.

About 27 g of Wild Garlic Egg Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.