Spinach Feta And Red Pepper Little Lattices

Spinach Feta And Red Pepper Little Lattices by Higgidy has 356 kcal per 100 g.

Spinach Feta And Red Pepper Little Lattices contains 9.3 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (28.3 g per 100 g, of which 1.9 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (11.5 g), sodium (416 mg); points in favor come from fiber (3.2 g), protein (9.3 g). Overall that places it in band C.

About 28 g of Spinach Feta And Red Pepper Little Lattices equals 100 kcal. It is energy-dense, so small amounts add up quickly.