Dairy & Eggs · Nutrition facts

Egg Armoniche

366 kcal per 100 g, with 14 g protein, 68 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Egg ArmonicheNutri-Score ACompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
68 g
Carbs
76% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat0.8g4% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600101866 · Data last verified:

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4088600101866

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Common questions

How many calories are in Egg Armoniche?

Egg Armoniche has 366 kcal per 100 g.

How much protein is in Egg Armoniche?

Egg Armoniche contains 14 g of protein per 100 g.

Is Egg Armoniche a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Egg Armoniche high in carbs?

Yes — carbohydrates provide 76% of its calories (68 g per 100 g, of which 3.5 g is sugar). It also delivers 3.5 g of fiber.

Is Egg Armoniche low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Egg Armoniche a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Egg Armoniche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (3.5 g), protein (14 g). Overall that places it in band A.

How much Egg Armoniche is 100 calories?

About 27 g of Egg Armoniche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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