Fish & Seafood · Nutrition facts

Wild Caught Sockeye Salmon Fillets

133 kcal per 100 g, with 22.1 g protein, 0 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 piece (113 g)
High proteinLow carbPotassium
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Wild Caught Sockeye Salmon FilletsNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
22.1 g
Protein
69% of calories
0 g
Carbs
0% of calories
4.4 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol53mg18% DV
Sodium80mg3% DV
Potassium363mg8% DV
Calcium0mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482477950 · Data last verified:

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0099482477950

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Common questions

How many calories are in Wild Caught Sockeye Salmon Fillets?

Wild Caught Sockeye Salmon Fillets by 365 Whole Foods Market has 133 kcal per 100 g. One serving (113 g) is about 150 kcal.

How much protein is in Wild Caught Sockeye Salmon Fillets?

Wild Caught Sockeye Salmon Fillets contains 22.1 g of protein per 100 g — about 25 g per 113 g serving.

Is Wild Caught Sockeye Salmon Fillets a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Wild Caught Sockeye Salmon Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wild Caught Sockeye Salmon Fillets low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Wild Caught Sockeye Salmon Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.1 g). Overall that places it in band A.

How much Wild Caught Sockeye Salmon Fillets is 100 calories?

About 75 g of Wild Caught Sockeye Salmon Fillets equals 100 kcal.

Is Wild Caught Sockeye Salmon Fillets a good source of potassium?

It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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