Fish & Seafood · Nutrition facts

2 Wild Keta Salmon Fillets

155 kcal per 100 g, with 25.5 g protein, 0.9 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 fillet (110 g)
High proteinLow carb
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2 Wild Keta Salmon FilletsNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
25.5 g
Protein
65% of calories
0.9 g
Carbs
2% of calories
5.6 g
Fat
33% of calories
Macro split
Protein 65%Carbs 2%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.1g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01691887 · Data last verified:

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Common questions

How many calories are in 2 Wild Keta Salmon Fillets?

2 Wild Keta Salmon Fillets by Sainsbury's has 155 kcal per 100 g. One serving (110 g) is about 170 kcal.

How much protein is in 2 Wild Keta Salmon Fillets?

2 Wild Keta Salmon Fillets contains 25.5 g of protein per 100 g — about 28 g per 110 g serving.

Is 2 Wild Keta Salmon Fillets a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is 2 Wild Keta Salmon Fillets keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 2 Wild Keta Salmon Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.5 g). Overall that places it in band A.

How much 2 Wild Keta Salmon Fillets is 100 calories?

About 65 g of 2 Wild Keta Salmon Fillets equals 100 kcal.

Is 2 Wild Keta Salmon Fillets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.6 g fat (0.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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