Fish & Seafood · Nutrition facts

Alaskan Sockeye Salmon

165 kcal per 100 g, with 38 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 Portion (170 g)
High proteinLow carbPotassium
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Alaskan Sockeye SalmonNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
38 g
Protein
68% of calories
0 g
Carbs
0% of calories
8 g
Fat
32% of calories
Macro split
Protein 68%Carbs 0%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol85mg28% DV
Sodium135mg6% DV
Potassium620mg13% DV
Calcium0mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968050771 · Data last verified:

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0193968050771

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Common questions

How many calories are in Alaskan Sockeye Salmon?

Alaskan Sockeye Salmon by Member's Mark has 165 kcal per 100 g. One serving (170 g) is about 280 kcal.

How much protein is in Alaskan Sockeye Salmon?

Alaskan Sockeye Salmon contains 38 g of protein per 100 g — about 64.6 g per 170 g serving.

Is Alaskan Sockeye Salmon a good source of protein?

Yes — 38 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Alaskan Sockeye Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Alaskan Sockeye Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (38 g). Overall that places it in band A.

How much Alaskan Sockeye Salmon is 100 calories?

About 61 g of Alaskan Sockeye Salmon equals 100 kcal.

Is Alaskan Sockeye Salmon a good source of potassium?

It is a moderate source: 620 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Alaskan Sockeye Salmon high in cholesterol?

It contains 85 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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