Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482542504 · Data last verified:
Compare Sockeye Salmon with another foodLog Sockeye Salmon in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sockeye Salmon?
Sockeye Salmon by 366 has 140 kcal per 100 g. One serving (57 g) is about 80 kcal.
How much protein is in Sockeye Salmon?
Sockeye Salmon contains 22.8 g of protein per 100 g — about 13 g per 57 g serving.
Is Sockeye Salmon a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Sockeye Salmon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sockeye Salmon high in sodium?
Yes — 1193 mg of sodium per 100 g, about 52% of the daily value.
Why does Sockeye Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1193 mg); points in favor come from protein (22.8 g). Overall that places it in band C.
How much Sockeye Salmon is 100 calories?
About 71 g of Sockeye Salmon equals 100 kcal.
Is Sockeye Salmon a good source of potassium?
It is a moderate source: 386 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Fish & Seafood foods
Explore all →
Cold-smoked Sockeye Salmon365 Whole Foods Market140 kcal · 22.8g proteinC
Cold-smoked Sockeye SalmonWhole Foods140 kcal · 22.8g proteinB
Scottish Lightly Smoked Trout FilletsSainsbury's, Taste the difference130 kcal · 21g proteinA
Albacore Tuna Steak In Spring WaterSainsbury's,sainsbury's taste the difference, Taste the difference151 kcal · 26.3g proteinA
2 Wild Keta Salmon FilletsSainsbury's155 kcal · 25.5g proteinB
Smoked Pacific Salmon143 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API