Snacks · Nutrition facts

Trockenfrucht-nussmischung Mit Randen

407 kcal per 100 g, with 7 g protein, 62 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Trockenfrucht-nussmischung Mit RandenNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
7 g
Protein
7% of calories
62 g
Carbs
63% of calories
13 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar51g
Saturated fat2.2g11% DV
Sodium12mg1% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312317105 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7613312317105

Dietly — AI Calorie Counter

Log Trockenfrucht-nussmischung Mit Randen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Trockenfrucht-nussmischung Mit Randen?

Trockenfrucht-nussmischung Mit Randen by Migros, You has 407 kcal per 100 g.

How much protein is in Trockenfrucht-nussmischung Mit Randen?

Trockenfrucht-nussmischung Mit Randen contains 7 g of protein per 100 g.

Is Trockenfrucht-nussmischung Mit Randen high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Trockenfrucht-nussmischung Mit Randen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Trockenfrucht-nussmischung Mit Randen a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Trockenfrucht-nussmischung Mit Randen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (51 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

How much Trockenfrucht-nussmischung Mit Randen is 100 calories?

About 25 g of Trockenfrucht-nussmischung Mit Randen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trockenfrucht-nussmischung Mit Randen high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API