Snacks · Nutrition facts

Style Tarte Flambée - Biscuits À L'épeautre

414 kcal per 100 g, with 14 g protein, 61 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 38 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Style Tarte Flambée - Biscuits À L'épeautreNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
14% of calories
61 g
Carbs
61% of calories
11 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar3.7g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium345.1mg7% DV
Calcium28.3mg2% DV
Iron3.1mg17% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312388044 · Data last verified:

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7613312388044

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Common questions

How many calories are in Style Tarte Flambée - Biscuits À L'épeautre?

Style Tarte Flambée - Biscuits À L'épeautre by Blévita, Migros has 414 kcal per 100 g. One serving (38 g) is about 157 kcal.

How much protein is in Style Tarte Flambée - Biscuits À L'épeautre?

Style Tarte Flambée - Biscuits À L'épeautre contains 14 g of protein per 100 g — about 5.3 g per 38 g serving.

Is Style Tarte Flambée - Biscuits À L'épeautre a good source of protein?

Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Style Tarte Flambée - Biscuits À L'épeautre high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Style Tarte Flambée - Biscuits À L'épeautre a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Style Tarte Flambée - Biscuits À L'épeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (680 mg); points in favor come from fiber (7.6 g), protein (14 g). Overall that places it in band C.

How much Style Tarte Flambée - Biscuits À L'épeautre is 100 calories?

About 24 g of Style Tarte Flambée - Biscuits À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Style Tarte Flambée - Biscuits À L'épeautre high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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