Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426904172810 · Data last verified:
Compare Trigo Sarraceno with another foodLog Trigo Sarraceno in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Trigo Sarraceno?
Trigo Sarraceno by Biográ has 335 kcal per 100 g.
How much protein is in Trigo Sarraceno?
Trigo Sarraceno contains 13.3 g of protein per 100 g.
Is Trigo Sarraceno a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Trigo Sarraceno high in carbs?
Yes — carbohydrates provide 75% of its calories (61.5 g per 100 g, of which 0.9 g is sugar). It also delivers 10 g of fiber.
Is Trigo Sarraceno low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 61.5 g of carbs come from starch and fiber rather than sugar.
Is Trigo Sarraceno low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trigo Sarraceno a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Trigo Sarraceno have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (13.3 g). Overall that places it in band A.
More Other foods
Explore all →
Spaghetti Espelta Y CañamoBiográ330 kcal · 15.1g proteinA
Harina Trigo IntegralCarrefour340 kcal · 12g proteinC
Preparado Tortitas Y CrepesCarrefour346 kcal · 16g proteinA
Copos Avena IntegralesCarrefour BIO, Carrefour350 kcal · 12g proteinA
Fusilli De Guisantes VerdesCarrefour BIO344 kcal · 20g proteinB
Naturall FibraEl Corte Inglés333 kcal · 15g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API