Other · Nutrition facts

Naturall Fibra

by El Corte Inglés

333 kcal per 100 g, with 15 g protein, 45 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Naturall FibraNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
15 g
Protein
22% of calories
45 g
Carbs
66% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 22%Carbs 66%Fat 12%

Nutrition facts

per 100 g
Fiber26.7g95% DV
Sugar13g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium823.6mg18% DV
Calcium51.7mg4% DV
Iron9.4mg52% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329070393 · Data last verified:

Compare Naturall Fibra with another food

Barcode

scan it with any barcode app

8433329070393

Dietly — AI Calorie Counter

Log Naturall Fibra in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Naturall Fibra?

Naturall Fibra by El Corte Inglés has 333 kcal per 100 g.

How much protein is in Naturall Fibra?

Naturall Fibra contains 15 g of protein per 100 g.

Is Naturall Fibra a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Naturall Fibra a good source of fiber?

It provides 26.7 g of fiber per 100 g — 95% of the daily value, making it a high-fiber food.

Why does Naturall Fibra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (440 mg); points in favor come from fiber (26.7 g), protein (15 g). Overall that places it in band B.

How much Naturall Fibra is 100 calories?

About 30 g of Naturall Fibra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Naturall Fibra a good source of potassium?

It is a moderate source: 823.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Naturall Fibra a good source of iron?

It is a good source: 9.4 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.

More Other foods

Explore all →
ACopos De Avena Finos Sin GlutenCopos De Avena Finos Sin GlutenVeritas366 kcal · 13.2g proteinAMacarrones Trigo IntregalMacarrones Trigo IntregalVeritas360 kcal · 17g proteinAEspaguetis De Trigo Integral PersaEspaguetis De Trigo Integral PersaVeritas360 kcal · 17g proteinACopos De AvenaCopos De AvenaEco Sana365 kcal · 14g proteinABocatas RedondosBocatas RedondosBiopanadería348 kcal · 15.5g proteinABases De PizzaBases De PizzaBiopanadería333 kcal · 15.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API