Other · Nutrition facts

Espaguetis De Trigo Integral Persa

360 kcal per 100 g, with 17 g protein, 67 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Espaguetis De Trigo Integral PersaNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
19% of calories
67 g
Carbs
74% of calories
3 g
Fat
7% of calories
Macro split
Protein 19%Carbs 74%Fat 7%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.7g
Saturated fat0.5g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173009376 · Data last verified:

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Common questions

How many calories are in Espaguetis De Trigo Integral Persa?

Espaguetis De Trigo Integral Persa by Veritas has 360 kcal per 100 g.

How much protein is in Espaguetis De Trigo Integral Persa?

Espaguetis De Trigo Integral Persa contains 17 g of protein per 100 g.

Is Espaguetis De Trigo Integral Persa a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Espaguetis De Trigo Integral Persa high in carbs?

Yes — carbohydrates provide 74% of its calories (67 g per 100 g, of which 0.7 g is sugar). It also delivers 1 g of fiber.

Is Espaguetis De Trigo Integral Persa low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Espaguetis De Trigo Integral Persa low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Espaguetis De Trigo Integral Persa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from protein (17 g). Overall that places it in band A.

How much Espaguetis De Trigo Integral Persa is 100 calories?

About 28 g of Espaguetis De Trigo Integral Persa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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