Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000915100099 · Data last verified:
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Common questions
How many calories are in Toast & Burger?
Toast & Burger by Bio verde has 224 kcal per 100 g.
How much protein is in Toast & Burger?
Toast & Burger contains 13 g of protein per 100 g.
Is Toast & Burger a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Toast & Burger high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Toast & Burger high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Toast & Burger have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1320 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Toast & Burger is 100 calories?
About 45 g of Toast & Burger equals 100 kcal.
Is Toast & Burger high in sugar or fat?
Per 100 g it has 7 g sugar and 16 g fat (10 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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