Other · Nutrition facts

Toad In The Hole

243 kcal per 100 g, with 12.2 g protein, 23.2 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 1 half (165 g)
Good protein
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Toad In The HoleNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
12.2 g
Protein
21% of calories
23.2 g
Carbs
39% of calories
10.5 g
Fat
40% of calories
Macro split
Protein 21%Carbs 39%Fat 40%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.2g
Saturated fat3.3g16% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021746001484 · Data last verified:

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Common questions

How many calories are in Toad In The Hole?

Toad In The Hole by The Real Yorkshire Pudding Co. has 243 kcal per 100 g. One serving (165 g) is about 401 kcal.

How much protein is in Toad In The Hole?

Toad In The Hole contains 12.2 g of protein per 100 g — about 20.1 g per 165 g serving.

Is Toad In The Hole a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Toad In The Hole a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Toad In The Hole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.2 g), protein (12.2 g). Overall that places it in band B.

How much Toad In The Hole is 100 calories?

About 41 g of Toad In The Hole equals 100 kcal.

Is Toad In The Hole high in sugar or fat?

Per 100 g it has 3.2 g sugar and 10.5 g fat (3.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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