Other · Nutrition facts

Original Falafel

257 kcal per 100 g, with 9.6 g protein, 23 g carbs and 13 g fat. Full micronutrients and serving info below.

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Original FalafelNutri-Score ACompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
9.6 g
Protein
16% of calories
23 g
Carbs
37% of calories
13 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.2g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium127.5mg3% DV
Calcium29.6mg2% DV
Iron0.8mg4% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829756601 · Data last verified:

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5036829756601

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Common questions

How many calories are in Original Falafel?

Original Falafel by Gosh! has 257 kcal per 100 g.

How much protein is in Original Falafel?

Original Falafel contains 9.6 g of protein per 100 g.

Is Original Falafel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Original Falafel a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Original Falafel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6 g), protein (9.6 g). Overall that places it in band A.

How much Original Falafel is 100 calories?

About 39 g of Original Falafel equals 100 kcal.

Is Original Falafel high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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