Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697269523 · Data last verified:
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Common questions
How many calories are in White Pudding?
White Pudding by Tesco Finest has 274 kcal per 100 g.
How much protein is in White Pudding?
White Pudding contains 12.1 g of protein per 100 g.
Is White Pudding a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is White Pudding high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Is White Pudding a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does White Pudding have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (708 mg); points in favor come from fiber (4.9 g), protein (12.1 g). Overall that places it in band C.
How much White Pudding is 100 calories?
About 36 g of White Pudding equals 100 kcal.
Is White Pudding high in sugar or fat?
Per 100 g it has 3.2 g sugar and 13 g fat (4.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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