Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021821073016 · Data last verified:
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Common questions
How many calories are in Gourmet Falafel?
Gourmet Falafel has 243 kcal per 100 g.
How much protein is in Gourmet Falafel?
Gourmet Falafel contains 13.1 g of protein per 100 g.
Is Gourmet Falafel a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Gourmet Falafel high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Gourmet Falafel a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Gourmet Falafel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.5 g), protein (13.1 g). Overall that places it in band B.
How much Gourmet Falafel is 100 calories?
About 41 g of Gourmet Falafel equals 100 kcal.
Is Gourmet Falafel high in sugar or fat?
Per 100 g it has 3.4 g sugar and 9 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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