Leaf Loaf: 238 kcal, 9.7g Protein

Amount g

Showing values for 100 g

238 kcal

Calories

12% of a 2000 kcal day

9.7 g

Protein

17% of calories

21.6 g

Carbs

37% of calories

12.1 g

Fat

46% of calories

Macro split

Protein 17%Carbs 37%Fat 46%

Nutrition facts

per 100 g

Fiber1.6g6% DV

Sugar2.3g

Saturated fat1.8g9% DV

Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029730001892 · Data last verified: 2026-05-14

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Common questions

How many calories are in Leaf Loaf?

Leaf Loaf has 238 kcal per 100 g.

How much protein is in Leaf Loaf?

Leaf Loaf contains 9.7 g of protein per 100 g.

Why does Leaf Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Leaf Loaf is 100 calories?

About 42 g of Leaf Loaf equals 100 kcal.

Is Leaf Loaf high in sugar or fat?

Per 100 g it has 2.3 g sugar and 12.1 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.