Other · Nutrition facts

Suszone Daktyle

325 kcal per 100 g, with 2.5 g protein, 75 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
High fiberPotassium
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Suszone DaktyleNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
3% of calories
75 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar63g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902729020534 · Data last verified:

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Common questions

How many calories are in Suszone Daktyle?

Suszone Daktyle by Moreso has 325 kcal per 100 g. One serving (50 g) is about 162 kcal.

How much protein is in Suszone Daktyle?

Suszone Daktyle contains 2.5 g of protein per 100 g — about 1.2 g per 50 g serving.

Is Suszone Daktyle high in carbs?

Yes — carbohydrates provide 95% of its calories (75 g per 100 g, of which 63 g is sugar). It also delivers 7.5 g of fiber.

Is Suszone Daktyle high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Suszone Daktyle low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Suszone Daktyle a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Suszone Daktyle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Suszone Daktyle is 100 calories?

About 31 g of Suszone Daktyle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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