Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905415000025 · Data last verified:
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Common questions
How many calories are in Mąka Ziemniaczana Superior?
Mąka Ziemniaczana Superior by Przedsiębiorstwo Przemysłu Ziemniaczanego Bronisław has 321 kcal per 100 g.
How much protein is in Mąka Ziemniaczana Superior?
Mąka Ziemniaczana Superior contains 0.5 g of protein per 100 g.
Is Mąka Ziemniaczana Superior high in carbs?
Yes — carbohydrates provide 99% of its calories (80 g per 100 g, of which 0.5 g is sugar). It also delivers 0.5 g of fiber.
Is Mąka Ziemniaczana Superior low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Mąka Ziemniaczana Superior low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mąka Ziemniaczana Superior have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Mąka Ziemniaczana Superior is 100 calories?
About 31 g of Mąka Ziemniaczana Superior equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mąka Ziemniaczana Superior high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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