Świeże Daktyle Medjool Bio

Świeże Daktyle Medjool Bio by Organic House has 284 kcal per 100 g.

Świeże Daktyle Medjool Bio contains 2 g of protein per 100 g.

Yes — carbohydrates provide 96% of its calories (71 g per 100 g, of which 65.5 g is sugar). It also delivers 5.5 g of fiber.

Yes — 65.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 92% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65.5 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

About 35 g of Świeże Daktyle Medjool Bio equals 100 kcal.