Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905617003978 · Data last verified:
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Common questions
How many calories are in Żurawina Suszona?
Żurawina Suszona by Helio has 286 kcal per 100 g. One serving (120 g) is about 343 kcal.
How much protein is in Żurawina Suszona?
Żurawina Suszona contains 0.5 g of protein per 100 g — about 0.6 g per 120 g serving.
Is Żurawina Suszona high in carbs?
Yes — carbohydrates provide 96% of its calories (56 g per 100 g, of which 37 g is sugar). It also delivers 28 g of fiber.
Is Żurawina Suszona high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Żurawina Suszona low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Żurawina Suszona a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Żurawina Suszona have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37 g); points in favor come from fiber (28 g). Overall that places it in band C.
How much Żurawina Suszona is 100 calories?
About 35 g of Żurawina Suszona equals 100 kcal.
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