Sticks Et Bretzels D’alsace

Sticks Et Bretzels D’alsace by Dr. Oetker has 391 kcal per 100 g.

Sticks Et Bretzels D’alsace contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (73 g per 100 g, of which 3.2 g is sugar). It also delivers 6.2 g of fiber.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (1120 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band C.

About 26 g of Sticks Et Bretzels D’alsace equals 100 kcal. It is energy-dense, so small amounts add up quickly.