Other · Nutrition facts

Tartine Bio Craquant Au Sarrasin

388 kcal per 100 g, with 13 g protein, 74.8 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron rich
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Tartine Bio Craquant Au SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
74.8 g
Carbs
80% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium272mg12% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01153208 · Data last verified:

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Common questions

How many calories are in Tartine Bio Craquant Au Sarrasin?

Tartine Bio Craquant Au Sarrasin by Le pain des fleurs has 388 kcal per 100 g. One serving (100 g) is about 388 kcal.

How much protein is in Tartine Bio Craquant Au Sarrasin?

Tartine Bio Craquant Au Sarrasin contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Tartine Bio Craquant Au Sarrasin a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tartine Bio Craquant Au Sarrasin high in carbs?

Yes — carbohydrates provide 80% of its calories (74.8 g per 100 g, of which 2.6 g is sugar). It also delivers 5.9 g of fiber.

Is Tartine Bio Craquant Au Sarrasin a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Tartine Bio Craquant Au Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (5.9 g), protein (13 g). Overall that places it in band A.

How much Tartine Bio Craquant Au Sarrasin is 100 calories?

About 26 g of Tartine Bio Craquant Au Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartine Bio Craquant Au Sarrasin high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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