Other · Nutrition facts

Steamed Hot Dog Buns

279 kcal per 100 g, with 9.3 g protein, 51.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Steamed Hot Dog BunsNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
51.2 g
Carbs
75% of calories
3.5 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0.9g4% DV
Sodium418.6mg18% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383679620 · Data last verified:

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Barcode

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0060383679620

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Common questions

How many calories are in Steamed Hot Dog Buns?

Steamed Hot Dog Buns by no name has 279 kcal per 100 g.

How much protein is in Steamed Hot Dog Buns?

Steamed Hot Dog Buns contains 9.3 g of protein per 100 g.

Is Steamed Hot Dog Buns high in carbs?

Yes — carbohydrates provide 75% of its calories (51.2 g per 100 g, of which 4.7 g is sugar).

Why does Steamed Hot Dog Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.6 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Steamed Hot Dog Buns is 100 calories?

About 36 g of Steamed Hot Dog Buns equals 100 kcal.

Is Steamed Hot Dog Buns a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Steamed Hot Dog Buns high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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