Other · Nutrition facts

Old Mill

by Old Mill

276 kcal per 100 g, with 10.3 g protein, 51.7 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Old MillNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
10.3 g
Protein
14% of calories
51.7 g
Carbs
70% of calories
5.2 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.4g
Saturated fat5.2g26% DV
Sodium517.2mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483032605 · Data last verified:

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Barcode

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0061483032605

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Common questions

How many calories are in Old Mill?

Old Mill by Old Mill has 276 kcal per 100 g.

How much protein is in Old Mill?

Old Mill contains 10.3 g of protein per 100 g.

Is Old Mill a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Old Mill high in carbs?

Yes — carbohydrates provide 70% of its calories (51.7 g per 100 g, of which 3.4 g is sugar). It also delivers 1 g of fiber.

Is Old Mill high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Old Mill high in sodium?

Yes — 517.2 mg of sodium per 100 g, about 22% of the daily value.

Why does Old Mill have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (517.2 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much Old Mill is 100 calories?

About 36 g of Old Mill equals 100 kcal.

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