Other · Nutrition facts

Brizzolio Extra Soft

282 kcal per 100 g, with 9.9 g protein, 50.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 2 tranches (71 g)
Good protein
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Brizzolio Extra SoftNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
9.9 g
Protein
14% of calories
50.7 g
Carbs
71% of calories
4.9 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.2g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium408.5mg18% DV
Potassium70.4mg1% DV
Calcium70.4mg5% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060885000687 · Data last verified:

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0060885000687

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Common questions

How many calories are in Brizzolio Extra Soft?

Brizzolio Extra Soft by D'Italiano has 282 kcal per 100 g. One serving (71 g) is about 200 kcal.

How much protein is in Brizzolio Extra Soft?

Brizzolio Extra Soft contains 9.9 g of protein per 100 g — about 7 g per 71 g serving.

Is Brizzolio Extra Soft high in carbs?

Yes — carbohydrates provide 71% of its calories (50.7 g per 100 g, of which 4.2 g is sugar). It also delivers 1.4 g of fiber.

Why does Brizzolio Extra Soft have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408.5 mg); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Brizzolio Extra Soft is 100 calories?

About 35 g of Brizzolio Extra Soft equals 100 kcal.

Is Brizzolio Extra Soft a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Brizzolio Extra Soft high in sugar or fat?

Per 100 g it has 4.2 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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