Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906385559 · Data last verified:
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Common questions
How many calories are in Runderknakworst?
Runderknakworst by Albert Heijn has 175 kcal per 100 g. One serving (20 g) is about 35 kcal.
How much protein is in Runderknakworst?
Runderknakworst contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.
Is Runderknakworst a good source of protein?
Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Runderknakworst low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Runderknakworst high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Runderknakworst high in sodium?
Yes — 1485 mg of sodium per 100 g, about 65% of the daily value.
Why does Runderknakworst have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1485 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Runderknakworst is 100 calories?
About 57 g of Runderknakworst equals 100 kcal.
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